Uncovering Northern Wellbeing

Knitting: A Path to Relaxation, Creativity, and Self-Care

Suomenkielinen versio lopussa. In today’s fast-paced world, many of us are searching for ways to relax, stay present, and let our creativity flouri...

UNCOVERING NORTHERN WELLBEING: Finding Inner Happiness - The Finnish Way to Joyful Living

In Finland, often recognized as one of the happiest countries in the world, happiness is perceived not just as an emotion but as a sustained state ...

From the Heart of Happiness: Finland as the World's Happiest country again in 2024

Suomenkielinen tiivistelmä lopussa. Here in Finland, amidst the tranquil forests and serene waters, we've once again found ourselves at the pinnacl...

UNCOVERING NORTHERN WELLBEING: The Art of Finnish Sauna - Benefits for Skin and Well-being

Finnish translation at the end. In the heart of Finnish culture lies a cherished tradition that has transcended centuries – the Finnish sauna. This...

UNCOVERING NORTHERN WELLBEING: Detox Your Skin and Life with Natural Remedies

Finnish translation at the end. As January heralds new beginnings for many of us, it's a time for resetting our lives in many ways, including detox...

UNCOVERING NORDIC WELLBEING: FOREST THERAPY

Finland boasts an astounding 75% forest coverage, which results from a deep connection between its population and nature.Indeed, the forest culture...

UNCOVERING NORTHERN WELLBEING: The Work-life Harmony

Research consistently shows the importance of an harmonious equilibrium between work and personal life for overall well-being. And when it comes to...

UNCOVERING NORTHERN WELLBEING: Finnish Midsummer festivities

Midsummer campaign instructions at the end of this blog post. Finnish Midsummer festivities, known as "Juhannus," are vibrant and deeply rooted in ...

UNCOVERING NORTHERN WELLBEING: VALENTINES DAY IN FINLAND

When the whole world is celebrating love Finland has it’s unique interpretation of the 14th of February. In Finland the Valentine´s Day is more lik...

UNCOVERING NORTHERN WELLBEING: HAVING LESS LIFESTYLE

We live in a society that prides itself on having and wanting more.We often associate more with status, security, comfort and control. But the more...

UNCOVERING NORTHERN WELLBEING: WE ALL HAVE SISU

Since ancient times, people have been believing that our insides are our power center. The place where our strength consists of and can help us tap...

UNCOVERING NORTHERN WELLBEING: Land of a thousand lakes

Water is a very important element for the Finns. Here, not only the homes, but also millions of saunas and cozy cottages are located close to the w...