Blog – Page 2 – Henua Organics

Ice swimming: Take a dip in icy water

Many people in Finland start their mornings by dipping/swimming in icy cold water to set them up for the day ahead. The change you feel in your bod...

Beauty Boosting Recipe: Broccoli - Spinach Soup

Soups are a wonderful lunch options during the winter. This recipe is simple, delicious, quick to make and packed with nutrients. Broccoli is a po...

Winter skin tips: cleansing

Winter can be very harsh on your skin, so you don´t want to make the things even worse by stripping the epidermis of its natural oils by using too ...

Going waterless allows for supercharged formulas

Short Finnish translation at the end of the blog post. Take a skincare product. Any skincare product. Look at the back. What is at the top of the i...

Beauty Boosting recipe: Blueberry Mousse

Blueberries are the king of of antioxidant foods.Antioxidants protect your body from free radicals, which are unstable molecules that can damage yo...

Reindeer yoga

Image: Lapin Materiaalipankki_TerhiTuovinen Numerous studies show yoga’s benefits: it offers physical and mental health benefits for people of all ...

Beauty Boosting recipe: Vin Chaud

Vine Chaud is warm wine cocktail and perfect drink for the holiday season. Some of the health benefits of this drink: Rich in antioxidants and anti...

HENUA MOMENT EXPERIENCE

Take the spa home Preparations: Light up some candles and put some relaxing music on. We recommend 528hz music. The healing power of the 528Hz freq...

Vuoden markkinointiteko 2020

Shortly in English: Henua Organics was awarded with "Vuoden markkinointiteko 2020" (achievement of brave marketing of the year 2020) by Markkinoint...

Beauty boosting recipe: Gingerbread Cookies - Keto Friendly

This recipe is super easy plus sugar-free and gluten-free! Makes approx 20 cookies Ingredients 2 dl almond flour 0,5 dl erythritol ½ tbsp cinnamo...

Beauty Boosting recipe: Easy raw chocolate

This is an easy, 4 ingredient recipe for raw chocolate that is dairy-free, vegan and packed with superfoods! This is definitely a healthier option ...

Santa Claus comes from Finland

Images: Lapin Materiaalipankki | Visit Rovaniemi If you ask Finns where Santa Claus comes from, they will say Korvatunturi, a fell in Lapland. San...