Beauty Boosting Recipe: Sea Buckthorn Smoothie

Sea buckthorns has been used for thousands of years as a natural remedy against various ailments. 

Sea Buckthorn, as the almighty wonder berry, is well-known for its healing and rejuvenating effects on the skin.

REDUCE INLAMMATION - help to tame the chronic skin conditions like eczema, psoriasis or rosacea by providing deep moisture and improving the strength of skin.

HEALING EFFECT – due to its intensely rich nutritional profile, it can help to heal burns, cuts, wounds, sunburn, rashes, and other types of skin damage.

VITAMIN BOMB - protein building amino acids, vitamins B1, B2, K, C, A, E, and folic acid, over 60 antioxidants, at least 20 minerals, and healthy fatty acids. it is full of carotenoids, xanthophylls, phenolics, and flavanoids, to really works wonders for improving skin health.

Ingredients for the smoothie:
1 banana
50 gr  mango
1 tsp chia seeds
20 gr sea buckthorn
5 gr fresh ginger
1 tbsp protein powder
1,5 dl almond millk

 Blend all together and get your groove on!