As we know, oats are an incredibly nutritious food packed with important vitamins, minerals and antioxidants.
As a matter of fact, oats are among the healthiest grains on earth, and several studies have shown that oats have many health benefits.
Arctic lingonberries contain high quantities of fruit acids that help with skin cell turnover and skin regeneration. Dull or grey skin may be caused by the slow process of skin cell turnover. Lingonberries speed up that process and help complexion look fresh and dewy!
1 dl // 0,4 cup gluten-free rolled oats
1,5dl // 0,6 cup unsweetened almond milk
2 tsp chia seeds
1 tbsp peanut butter
1 tbsp vanilla flavoured protein powder
1 tsp honey
0,5 dl // 0,2 cup lingonberries
1. Combine all ingredients in a jar, and let sit in the fridge overnight.
3. Top with berries, yogurt and enjoy!