Lingonberries has known to reduce wrinkles and increase skin hydration and elasticity. Berries contain polyphenols, which are powerful antioxidants. Vitamins B and C, minerals, steroils and fatty acids are all in this amazing berry. Fatty acids improve the appearance of the skin and they speed up wound healing and reduce water loss through the skin promoting a more moist, less dry skin. Sterols reduce redness and skin sensitivity, promote tissue regeneration, and have anti-inflammatory properties. Lingonberries has also said to have skin lightening effect, helping to reduce the appearance of uneven skin pigmentation and age spots. Lingonberry seed oil promote a healthy, moist, glowing skin!
2 cookies (digestive)
1-2 tbls caramel sauce (ready made)
2 tbls greek yogurt
1 tbls lingonberries
Crush the cookies and press the crumbles at the bottom of your serving dish (glass cup), follow with caramel sauce, then greek yogurt and top with lingonberries.
Yes, thats it!
So easy & so delicious!